The more you understand your body and how it functions, the better equipped you’ll be at taking care of yourself to achieve optimal health. Dr. Jim, a chiropractic professional, teaches his patients to take charge of their own health and future, by educating them to better manage their own health needs.

He has included these Patient Education videos to provide you with valuable, practical wellness information which you can incorporate into your lifestyle to improve the quality of your life. We hope you will turn to these pages whenever you have a question about health related issues and urge you to contact our practice at any time to make an appointment with Dr. Jim.

All About Your Posture

How To Sleep

How To Walk Properly

Hip Exercises


Body Mechanics

Recommended Supplements


The Paleo Diet


All About Flossing